What to Expect
Your first appointment is an initial behavioral health assessment. Your therapist will meet with you so that you have a chance to explain your concerns. She will also ask you questions to get to know you, and to understand your situation.
50-Minute Therapy Session
This is a traditional counseling appointment session, and it is often scheduled weekly until you have made the progress you wanted. Appointments do not have to be weekly.
Eye Movement Desensitization Reprocessing
EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.