Psychological Support Services

Clinical psychology offers us mental health counseling to assess our situation, define our needs, and address our concerns.
We’re here to help. Welcome to The Self-Care Path, LLC.

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OFFICE HOURS

Monday – Friday By Appointment Only
Saturday By Appointment Only
Sunday Closed

Welcome to Self Care Path

The Self-Care Path, LLC is a private practice counseling group offering in-person and telehealth sessions. Our providers are licensed therapists in the State of Illinois and specialize in many different patient concerns. Please see the therapist profiles and request a FREE 15-minute consultation, or schedule your appointment through our client portal by clicking the link below.

Schedule an Appointment

MEET OUR THERAPISTS

Whether you have tried counseling before or this is your first time, we are here to offer help you can count on.

Sarah A. Gura
Sarah A. GuraM.A., L.C.P.C., EMDR, RYT-200
Sarah is a master’s level, licensed clinical professional counselor. She is trained in EMDR; and is also a registered yoga teacher with Yoga Alliance.

Listen to my Podcast on Anchor.
Verified by Psychology Today

Rebecca A. Ehler
Rebecca A. EhlerM.A., L.C.P.C.
Rebecca is a master’s level, licensed clinical professional counselor.

Verified by Psychology Today

The Therapeutic Experience

We provide clinical treatments and support on your self-care journey.  Please don’t hesitate to ask any questions or schedule a FREE 15-minute phone/video consultation!

Services from a
Licensed Professional

We offer professional and evidenced-based treatments.  We will assess, diagnose, create a treatment plan and work with you to reach your goals!

Individual
Counseling

Compassionate
Therapy

EMDR

Referrals

PEACE OF MIND

Popular Therapy Services

TELEHEALTH

Telehealth

We are pleased to offer counseling services online to Illinois residents. Telehealth is provided using HIPAA compliant software, or via: Phone, Facetime, or Zoom. We can help determine if you are a candidate for telehealth counseling services.

COUNSELING

Counseling

Counseling is a service offered by a mental health professional.  We provide an initial assessment and create a treatment plan with you.  We then dive into the therapy process which may include talk therapy, narrative therapy, psychology education,  addressing negative cognitions, coping skills training, and emotional support.  As needed, we may recommend or refer you to a psychiatrist (a psychology professional who prescribes medication).

EMDR

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress. Please visit www.emdria.org for more information.

Make An Appointment

Click the link below, fill out the information, electronically sign, review, and submit! You will receive a confirmation email for your appointment. Or, call, text, or leave a message: 708-429-0353 and we will respond ASAP.

Schedule an Appointment