Mental Health Counseling

Welcome to The Self-Care Path, LLC! We are a Mental Health Services organization currently based in Lake Mary, Florida. We offer individual and couples counseling services for adults, and we specialize in serving firefighters, police officers, former military, and emergency department professionals.


Monday – Friday By Appointment Only
Saturday By Appointment Only
Sunday Closed


Whether you have tried mental health counseling before or this is your first time, we are here to offer help you can count on.

Sarah A. Gura
Sarah A. GuraMA, LMHC, LCPC, EMDR, RYT200
Sarah is a master’s level, licensed mental health counselor in Lake Mary, Florida. She is trained in EMDR; and is also a registered yoga teacher. She has worked full-time with first responders since 2010 in the Chicagoland area. She is accepting new adult patients (you do not have to be a first responder).

Sarah also provides presentations specific on first responder psychological support topics. She has taught these classes at various police and fire departments, Lewis University, NIPSTA, and for HSO in Illinois.

Make An Appointment

Click the link below, fill out the information, electronically sign, review, and submit! You will receive a confirmation email for your appointment. Or, call, text, or leave a message: 708-429-0353 and we will respond ASAP.