Sarah A. Gura

Healing conversations can be brief and simple, but their echoes are truly endless.

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Sarah A. Gura

Sarah is a master’s level, licensed clinical professional counselor.  She is trained in EMDR; and is also a registered yoga teacher with Yoga Alliance.


M.A., L.C.P.C., EMDR Trained, RYT200


  • First Responders
  • Trauma/PTSD
  • Anxiety
  • Depression


  • Buddhist Psychology
  • Psychodynamic/Ego-State
  • Existential
  • EMDR
Sarah A. Gura

I am always impressed with what a healing conversation can do. We will complete an initial assessment together, create a treatment plan and work through your concerns right away. I specialize in treating stress, anxiety, depression, anger, and trauma (including duty-related PTSD).

I may recommend talk therapy, psychology education, coping skills training, Buddhist Psychology practices, and/or EMDR therapy. Meditation, in-session note taking, and therapy homework are a normal part of my practice if it suits you and your needs.

I think what I love the most about being a therapist is applying psychology so that it is useful. Whether you just want to talk or have a specific concern, counseling is helpful. You do not have to feel so stressed or upset.

Take good care, Sarah


Sarah accepts BCBS PPO, and other PPO insurances.  HMOs will need a referral, and out of network benefits may apply to some insurances.  EAPs and self-pay are welcome.