Sarah A. Gura

Healing conversations can be brief and simple, but their echoes are truly endless.

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Sarah A. Gura

Sarah is a master’s level, licensed clinical professional counselor.  She is trained in EMDR; and is also a registered yoga teacher with Yoga Alliance.

QUALIFICATIONS

M.A., L.C.P.C., EMDR Trained, RYT200

AREA OF EXPERTISE

  • First Responders
  • Trauma/PTSD
  • Anxiety
  • Depression

TREATMENTS

  • Buddhist Psychology
  • Psychodynamic/Ego-State
  • Existential
  • EMDR
Sarah A. Gura

I am always impressed with what a healing conversation can do. We will complete an initial assessment together, create a treatment plan and work through your concerns right away. I specialize in treating stress, anxiety, depression, anger, and trauma (including duty-related PTSD).

I may recommend talk therapy, psychology education, coping skills training, Buddhist Psychology practices, and/or EMDR therapy. Meditation, in-session note taking, and therapy homework are a normal part of my practice if it suits you and your needs.

I think what I love the most about being a therapist is applying psychology so that it is useful. Whether you just want to talk or have a specific concern, counseling is helpful. You do not have to feel so stressed or upset.

Take good care, Sarah

SCHEDULE APPOINTMENT

Sarah accepts BCBS PPO, and other PPO insurances.  HMOs will need a referral, and out of network benefits may apply to some insurances.  EAPs and self-pay are welcome.

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